Therapy – Solution Focused

Congratulations on taking this first step to take action on finding therapy for yourself. Research based psychotherapy has been shown to be very effective at helping overcome may different mental health disorders including depression, anxiety, and PTSD.

I think of therapy as taking weeks and months, not months and years.

Solution Focused Psychotherapist

I consider myself a solution focused therapist. My belief is that therapy can be relatively brief and help people begin to feel better quickly. I think of therapy as taking weeks and months, not months and years. Following is a short video where I describe one of my key approaches to therapy.

Therapy using Clinical Hypnosis

I teach clients to use a variety of mechanisms that help them change the way they think. It isn’t just about the issues they discuss during a session; it’s providing them with the tools needed to self-treat daily in any situation. Therapy facilitates happier lives in every area of life. Clinical hypnosis or hypnotherapy is one of the tools I use to help my therapy clients see results more quickly.

Let’s Meet!

I usually like to start by scheduling an initial consultation at no charge to you. We can do this by phone or in person. Then we can discuss your goals and see if there’s a way that I can help you.

Call anytime to create an initial appointment, or login to the Portal to see openings on my schedule.

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