Hypnotherapy is a form of relaxation that incorporates the use of imagery and the power of suggestion to help you regain focus in your life. Hypnosis has long been studied and used by doctors, psychologists, and therapists. Hypnotists of all types have used hypnosis for religious ceremonies, stage shows, and performing surgery without anesthesia. Hypnosis merely creates a state of mind that makes it easier to absorb and process information.
The key then, is what information are you going to work on while in hypnosis? This is where clinical hypnosis comes in. As a licensed provider in Kansas City, I provide hypnosis, and the suggestions made are based on a developed treatment plan. I can provide treatment with hypnosis, or without if that is what you prefer.
How Does Hypnotherapy Work?
When under hypnosis, the unconscious part of the mind takes over and the suggestions made become an automatic response. Thought patterns previously created become restructured. This allows you to become more present, focused, and less stressed. Essentially, hypnosis speeds up the therapy process by allowing you to process information faster, so you can reach your goals.
Why choose a licensed provider to perform clinical hypnosis?
The treatment of mental disorders such as depression, anxiety, and PTSD, are regulated by state boards. So, a person doesn’t need a license to provide hypnotherapy. But, they do need a license if they claim that hypnosis will treat depression and other mental disorders. There are only a handful of licensed providers who can provide hypnotherapy in Kansas City. I find that clinical hypnotherapy provides long-lasting results and has a more profound impact on the client’s life. To learn more, visit the American Society for Clinical Hypnosis.
Many unlicensed people practice hypnosis, by making suggestions that they think might be helpful. This kind of hypnotist may help with things like smoking cessation and weight loss. But, hypnosis performed by a licensed provider can produce results far beyond letting go of habits.
I invite you to listen to the audio recording here for more information on how hypnotherapy can work for you.